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Is Your Cooking Oil Healthy?

By Joan McDaniel June 24, 2012 Update June 26, 2014 As I have said before in my previous posting I have been doing a great deal of research.  This posting will discuss what I have found about Cooking...

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A New Look at Nutrition

By Joan McDaniel                                       August 1, 2012 Updated November 22, 2013 Three Types of Nutrients in the Human Diet Back to basics for a moment, to make sure we are in the same...

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Is there a Difference between Smoked Salmon and Frozen?

By Joan McDaniel                                                     August 28, 2012 Smoked Salmon                                          Lox and Cream Cheese. Health Benefits of Salmon BENEFITS...

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Another Look at Cooking Oils

By Joan L. McDaniel             October 8, 2017 The American Heart Association (AHA) Warning On June 2017 the AHA’s wrote an article entitled “Dietary Fats and Cardiovascular Disease”. The article was...

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Balancing Omega Fats

By Joan L. McDaniel                                October 15, 2017 This is Part 3 of my series covering dietary fats.  This article covers Omega Fats. Part one Coconut Oil Helped Me Get Well Again,...

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My Look At Nutrition

By Joan McDaniel                               July 31, 2019 This is a simple article on nutrition.  Written in 2012, Even though It is dated (for example Mayor Bloomberg was still mayor of New York...

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